Personal Development Workshops
that Boost Confidence & Build Community
Beauty Unveiled
The Visibility and Express Yourself Workshops are multi-sensorial - mind, body and heart experiences – designed to unveil your beauty to yourself and to others.
The workshop starts with a group work-out to loosen us up, tap into our feminine energy, and open the space for self-acceptance and sisterhood.
The workshop starts with a group work-out to loosen us up, tap into our feminine energy, and open the space for self-acceptance and sisterhood.
Let's Move Together
BeYOUtiful Yoga Flow
After the cardio work-out, we will cool down with a BeYOUtiful yoga flow. We will slow down the breath, root down on our mats, quiet the mind and receive healing thoughts about our worth and value as women.
You are enough.
You are beautiful.
You are made with purpose for a purpose.
You have a unique gift that your family and our community needs.
Your presence is a gift to us.
You’re a woman – the apex of creation, a manifestation of love.
You are enough.
You are beautiful.
You are made with purpose for a purpose.
You have a unique gift that your family and our community needs.
Your presence is a gift to us.
You’re a woman – the apex of creation, a manifestation of love.
Visual Poise
Inspired by theatrical biomechanics, the Visual Poise workshop is an alignment practice that will train your muscles and senses to develop spinal alignment for a credible walk and stance.
Vocal Technique
A vocal work-out powered by the breath that will hone your vocal projection, pitch, diction and tempo for a credible and authentic speaking voice.
Style Workshop
The informative and interactive Style Workshop shares timeless principles that will empower you to dress for success and happiness.
Designer and Stylist Rachel Zoe said, “Style is about communicating without saying a word.”
Communication is an art form and the way we create outfits and align our body is a message that we’re sending non-verbally to others. Once you learn these, you will become aware of how stylists, designers, celebrities, and bloggers apply them in their work, designs, and photos. Moreover, you will understand the choices that you have and the small tweaks that you can make to celebrate your feminine shape. You don’t need to lose that 10 lbs to be beautiful, we can dress where you are, right now – beautifully – today.
Style is an outward expression of an inward disposition.
Brand Collaboration
As a stylist, I advocate for sustainable fashion pairing items obtained from second hand sources with either existing pieces from your closet or clothes purchased from local artisans or brands with a slow fashion philosophy. For these events, I partnered with Beijing based designers, Alla Batuk of All About and Svetlana Cheremnykh, Pauline's Wardrobe (second hand curated fashion) and Rebecca Archer, founder of the Beijing Clothing Auction and Well Movement in China.
Click on Alla, Svetlana, Rebecca and Pauline's names to drop by their Instragram, website, or on-line store.
Click on Alla, Svetlana, Rebecca and Pauline's names to drop by their Instragram, website, or on-line store.
Media, Press and Sponsors
Photo Credit Visibility Workshop by Pelin Guven (Instragram: PelinG) Express Yourself Workshop by Celine S. and Siena F. Heading photo: Priss Baxter Video by Chelsey W. |
Why you need this workshop:
This workshop provided solid tools to get the voice out. - Houda
This workshop was concise and focused. It introduced new concepts clearly and contained powerfully effective exercises. Such great insights in a short amount of time! - Arnold
Hannah helped us break down some of the bounderies that limit authentic communication. We also learned strategies to help us be authentic… -James
Everyone should take this workshop at least once a year regardless if you’re studying yoga or not.
-Andres
This workshop enables to bring the inner voice out and accept ourselves. Getting it out our chests is a great relief! -Yasemin